HEALTH AND HYGIENE
Health and Hygiene both are interrelated to each
other. When we are taking care of our hygiene, in one way we are taking care of
our health also. Following are the ways by which we can keep good hygiene:-
1) Take bath daily.
2) Wear clean clothes.
3) Wash your hands
properly before and after taking your meals.
4) Clip your nails
regularly.
5) Always eat fresh
and covered food.
6) Wash fruits
properly before consuming.
7) Raw vegetables
should be washed with potassium permanganate solution before eating.
8) Take proper care of
the cleanliness of your surroundings also.
9) Don’t allow dirt or
dust to collect on articles kept in your room. Sweep your floor well. Use some
insecticides solution for cleaning you r house.
10) Don’t allow garbage or water to collect anywhere
in your locality otherwise it may invite various diseases causing germs causing
the danger of various deadly diseases.
Sonica Sharma
Faculty, SMCS
No comments:
Post a Comment